Stop Dieting Forever

Learn to listen to your body and intuitively choose foods that nourish, heal and support you.

  • Harness the power of the new food pyramid
  • Why different people need specific fuels at different times of the day.
  • How to make better decisions with what you eat.
  • Create greater trust with yourself with your eating habits.
  • Most importantly a happier and healthier body !!
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Create Your Ultimate Life

Dr Kate Connolly

I believe true health and wellbeing can only occur when your musculoskeletal system is structurally aligned, your biochemistry is in balance thanks to a healthy diet and lifestyle, and your emotional state and mindset are on an even keel.

Often referred to as the triad of health, these three areas of focus form the basis of my work, all of which is underpinned by the firm belief that spiritual wellbeing permeates every aspect of wellness.

Using this approach and a range of specialised techniques including chiropractic, naturopathy, kinesiology and energetic healing, I’m able to help a very broad range of people, including those suffering from chronic pain, women going through menopause or fertility problems, athletes recovering from injuries, and children struggling with focus or learning issues.

3 Areas of Focus

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